01 · 5,000 mg
Creatine monohydrate
Saturates your muscles with phosphocreatine, the fuel that powers heavy reps. Fuller, stronger lifts within two to three weeks. More volume = more growth over time.
Rx
Clinically
dosed
dosed
ISO 17025 tested, by lot
Branded forms only
40+ verified 5-star reviews
Alutic: Creatine+
Pre-training stack for strength and muscle performance, with hormonal support. Take in the morning.
In one serving
What’s actually inside
No proprietary blend to decode. Eleven ingredients, every milligram on the label.
Alutic Creatine+ · Muscle
- Creatine monohydrate5,000 mg
- Phosphatidic acid750 mg
- Fadogia agrestis600 mg
- Tongkat Ali, LJ100400 mg
- Ashwagandha, KSM-66300 mg
- Turkesterone200 mg
- Epicatechin200 mg
- Vitamin D3 + K24,000 IU
- Magnesium bisglycinate40 mg
- Zinc20 mg
- Boron10 mg
- Total ingredients7,520 mg + 4,000 IU
Other ingredients: natural flavoring, citric acid, monk fruit extract, silica (anti-caking). Vitamin D as D3 (cholecalciferol), K2 as MK-7. Magnesium delivered as the bisglycinate chelate for absorption and tolerance.
Looking for the cognition side? Alutic Daily →
Free of
- Proprietary blends
- Fillers & flow agents
- Artificial dyes
- Underdosed ingredients
- Marketing mysticism
Built for
- Lifters & athletes
- People taking what their favorite creator’s taking
- People who want the stack without the homework
The evidence
Formulated at studied doses. Not guessed.
Every active in Alutic is dosed to the range used in human trials, not the trace amounts a blend can hide. Representative findings for the branded forms we use:
Reported by subjects in the cited trials
2–3 wk
for creatine to saturate muscle phosphocreatine fully
750 mg
phosphatidic acid, the dose used in the 8-week mTOR trial
100%
of doses printed on the label, by milligram
Named ingredients, openly dosed.
02 · 750 mg
Phosphatidic acid
Flips the mTOR switch directly. That’s the same protein-synthesis pathway hard training activates. More muscle built per session you put in.
03 · 600 mg
Fadogia agrestis
A botanical studied for supporting the body’s own testosterone production. Traditionally used for male vitality; research is still early, which is why we dose it openly rather than overpromise.
04 · 400 mg
Tongkat Ali
Frees up bound testosterone and lowers cortisol. More usable T plus less stress hormone equals faster recovery between sessions and more muscle built.
05 · 300 mg
Ashwagandha, KSM-66
Drops cortisol so your body stops eating into recovery. Better sleep, more strength out of every training block, less muscle lost to stress.
06 · 200 mg
Turkesterone
A plant ecdysteroid that boosts protein synthesis without touching your hormones. More muscle from the same workouts, no shutdown to worry about.
07 · 200 mg
Epicatechin
Suppresses myostatin, the brake your body uses to limit how much muscle you can build. Take the brakes off, build more.
08 · 4,000 IU
Vitamin D3 + K2 MK-7
Vitamin D fuels testosterone production and muscle contraction. K2 directs calcium into bone instead of arteries. Quiet but load-bearing for hormones and strength.
09 · 40 mg
Magnesium bisglycinate
Better sleep, faster recovery, more ATP for the next session. Bisglycinate chelate so your body actually absorbs it instead of passing it through.
10 · 20 mg
Zinc
Essential for testosterone production. Lifters lose zinc through sweat, and low zinc tanks T. This refills it.
11 · 10 mg
Boron
Studied for supporting healthy free-testosterone levels and SHBG balance. A small, well-researched mineral that helps round out the stack.
A secondary benefit
First a strength stack. Hormone support is the bonus.
Creatine+ is built first for strength and muscle: creatine, phosphatidic acid and the muscle actives do the heavy lifting. The bonus is that several of its ingredients are studied for supporting your body’s own hormonal balance, the inputs your endocrine system actually uses.
Boron and zinc play established roles in maintaining normal testosterone levels, and vitamin D supports normal hormone production. Tongkat Ali, Fadogia and Ashwagandha are botanicals traditionally used for male vitality and stress response, and are the focus of ongoing research. We dose each at studied amounts and disclose every milligram, then let your own physiology do the work. Responses vary with sleep, training, body fat and diet; no supplement replaces those.
After a typical stack
58%
of clinical target doses met
After Alutic
100%
of clinical target doses met
Why this matters
Most commodity stacks list the right ingredients at a fraction of the studied dose, so you take something and feel nothing. Alutic is dosed to the ranges used in published human trials for the branded forms it uses, with every milligram printed on the label.
Illustrative comparison of label doses against commonly cited clinical ranges. Verify against current evidence before publishing.
How it works
Get started
Step 1 · Take
One scoop mixed in water, with breakfast or before training. No loading phase. No routine to learn.
Step 2 · Stay consistent
Take it every day. Creatine and phosphatidic acid saturate over the first weeks; the Tongkat / Fadogia / Turkesterone trio builds across an eight-week block. Don’t skip days.
Step 3 · Notice
Fuller-feeling lifts and faster recovery show up in the first two to three weeks. The hormonal-support and hypertrophy effects accrue over four to twelve. Judge it on week eight, not day one.
The math
The smarter way to dose your stack.
Buying each branded ingredient separately, at the dose Alutic uses, costs more than one pouch.
| Bought separately | In Alutic Creatine+ | ~ Amazon / mo |
|---|---|---|
| Creatine monohydrate 5,000 mg | $8 | |
| Phosphatidic acid 750 mg | $55 | |
| Fadogia agrestis 600 mg | $25 | |
| Tongkat Ali, LJ100 400 mg | $35 | |
| Ashwagandha, KSM-66 300 mg | $12 | |
| Turkesterone 200 mg | $70 | |
| Epicatechin 200 mg | $30 | |
| D3 + K2 / Mg / Zinc / Boron | $25 | |
| Total / 60 days | $90 one-time | ~ $520 separately |
Separate-purchase costs are illustrative estimates for comparable branded forms at the doses Alutic uses.
46 verified reviews
4.8
Based on 46 reviews
“12 weeks, 4x a week, ate maintenance. Bench went from 225 to 290 across the block. Body comp shifted more than i expected without bulking. Most of it is training but recovery is what made hitting back to back sessions possible.”
Individual result. 12-week training block, four sessions a week, at maintenance. Photos not retouched. Not typical.
“Started grinding in January, just plain creatine + protein. Swapped to Creatine+ around month two, 4x a week, small surplus. Around the 3 month mark I started feeling way fuller and recovery hit different. Pics are about a year apart but I only really started getting bigger recently. Lifts crept up too, squat almost doubled from 225 to 380 for some reason. Not bad kid.”
Individual result. 16-week training block, four sessions a week, small surplus. Photos not retouched. Not typical.
“Got labs done before and after. Testosterone went from 450 to 890 in 3 months. I started to care more about my diet so that could have done something but still lowkey never felt more motivated to go to the gym.”
Individual lab result. Private blood panel, same lab and morning draw, alongside a 12-week Creatine+ training block. Photos not retouched. Not typical. Serum T responds to baseline, sleep, body fat, training and diet, not any single supplement.
What people are saying
★★★★★
Body comp is changing
Three months in, one scoop every morning. Recovery between sessions is the biggest thing for me, hitting back to back days and still feeling fresh. Leaner and fuller at the same time.
★★★★★
Excellent natural “free” testosterone booster
Great product to let your body naturally produce its own free testosterone.
★★★★★
Doubled my free test in one pouch
Free testosterone nearly doubled, from a low 10.80 to 19.97. Could just be the boron, which would be cheaper elsewhere, but I love getting boron, magnesium and vitamin D all in one scoop. I’m a believer and will keep using Creatine+.
★★★★★
Strength keeps climbing
Started lean and just wanted to add size. My lifts have crept up nearly every week since I swapped plain creatine for this. Easy one scoop, no pills to choke down.
★★★★★
Absolutely works!
Absolutely love this. It takes a couple weeks for the effects to kick in, but if you stopped taking it you’d feel the difference immediately. Sharper focus, no brain fog, more energy through the day. Totally recommend.
★★★★★
Sleeping so much better
This is my 4th day on Creatine+ and I’m sleeping so much better, which gives me more energy and is already showing up in my training and recovery. Looking forward to the next few weeks.
★★★★★
Good combo
A supplement with a whole lot in it that basically replaces a stack. One scoop instead of swallowing five pills at a time, makes it easy to stick to the routine. Feeling good!
★★★★★
Already feeling better
Already feeling better after just a week. Really excited to see this through. Will keep on buying.
★★★★★
Five stars
Actually works. I feel great and can definitely see a difference in my energy and vibe.
★★★★★
It just works
I’ve run Creatine+ twice now. Strength and my numbers in the gym went up noticeably both times.
★★★★★
Awesome product
Noticeably stronger and more energetic.
★★★★★
Best stack out there
Before this I bought all these ingredients individually. One scoop in the morning and I feel like a million bucks. Best value out there.
★★★★★
69 and still going
I’ll be 70 in April and my endurance is that of a 50 year old. I do strength training and the numbers I push are hard to believe. Creatine+ helps me focus on intensity, nice burn on every rep. Love it.
★★★★★
Sleep great now
No idea exactly what it’s doing, but I don’t usually sleep well and I’ve been sleeping great since taking this. Can’t explain how much sounder I sleep.
★★★★★
Legit
As advertised.
★★★★★
Love it!!
Great product and ships fast. Super happy with the results.
★★★★★
Power and endurance
Great for power and endurance!
★★★★★
Most noticeable difference
I’ve tried a lot of supplements over the years and this has the most noticeable difference, in short order too. This stuff is legit.
★★★★★
Breaks plateaus
I’ve used this a few times over the last couple years. Once to break a plateau during a cut, a couple times to recover from hard blocks. I 100% feel the impact. Recommend it to everyone who asks.
★★★★★
Recommend to my gym buddies
I really enjoy Creatine+. I recommend it to my friends and gym buddies, and it’s not too hard on the wallet for what you get out of it. Awesome.
★★★★★
Great size for the price
60 servings, a full 60-day supply, an amazing size for the price. My post-workout recovery has been great.
★★★★★
Locked in at the gym
Creatine+ is great. Stronger, more focused, performance has been solid. The focus is insane, really able to lock in at the gym.
★★★★★
Marginal but real
Hard to pinpoint exactly how well it works, but I trust the data and I do feel better day to day.
★★★★★
The balance I wanted
Provides the balance I was looking for. Started my second cycle this week after a month off. I feel supernatural on this, 100 pushups with ease.
★★★★★
Energy and recovery
Felt the intensity. Endurance up, more power, mentally focused, recovery improved, even feels like it helps with memory.
★★★★★
So far so good
A week in and I noticed positive effects almost immediately, from better sleep to a better mood. Quickly became part of my daily routine.
★★★★★
Feel 25 again
More energy, dropped a little weight, and it makes me feel like I was back in my twenties.
★★★★★
Intensity and recovery up
Main difference I’ve noticed is workout intensity and recovery time. Easy one scoop in the morning.
★★★★★
Quality dosing
I’ve tried Tongkat and Fadogia before from other companies and got results, but this one seems to work the best. One scoop, no juggling bottles.
★★★★★
Still evaluating
Still figuring out the effect for myself, but I’m excited about it. Clean formula and the dose transparency is a big plus.
★★★★★
Works!
I ran my own 6-week trial, with it and without. It works. Recovery improved by 2–3 days so I was back in the gym sooner, I added 10–20% to my working weight at 5–6 reps to failure, and I finally broke through plateaus I’d been stuck at for weeks. More energy and endurance too. And it’s one scoop instead of choking down a handful of horse-size creatine pills. Highly recommend. A+.
★★★★★
Works
This stuff works. I feel unstoppable in the gym.
★★★★★
Muscle builder
Good.
★★★★★
I recommend it
Excellent supplement.
★★★★★
Great product!!
100% legit. You’ll notice your endurance is extended after the very first use.
★★★★★
Clean surge of energy
Big clean surge of energy and basically zero fatigue through my whole workout. Stacks great with my pre and post workout. Feeling limitless.
★★★★★
Nice
Thanks! Five stars.
★★★★★
Didn’t kill me
Giving it the stars because I’ve reordered it a couple times now. Can’t always pin down the exact effect, but I keep coming back to it and I feel good. So there’s that.
★★★★★
Great for older guys
I’m 67. I mix a scoop in juice every morning. Works wonders as you get older, replaces what we lose. Took me from total fatigue to working out again. Only downside, don’t take it too late or you might not sleep.
★★★★★
Arrived in good shape
Received it in good condition, going to test it out now.
★★★★★
Helps for intense workouts
Just finished a great bulk phase, six months, thrilled with the results. This alone won’t give you the gains, diet and training intensity are the key, but it helped me hold energy and stamina through every workout. You really notice it once you stop taking it.
★★★★★
For dedicated people, not dreamers
Three months in. I noticed a surge in energy and stamina almost immediately, like day one. Taken before training, the intensity I can push to has gone up. Gained muscle, even dropped some fat. You have to actually train hard for this to do anything, it’s not a magic pill.
★★★★★
Great pump, great value
Used it for a couple years now. Noticeable boost in endurance and pump, and it’s helped my strength gains. A game-changer for training and recovery, and affordable for what you get. Highly recommend.
★★★★★
Almost immediate results
What I like is the value, the fast results, and that it’s just one scoop a day. Bought it to add muscle size. Only a week in, but I’ve never increased my reps this fast. Keep it up.
★★★★★
Felt a real difference
One of the few products I’ve tried in 20 years where I actually felt a difference in energy and muscle. I test one product at a time with a break between, so I know it’s this. Went from unbuttoning my pants to cinching my belt four holes in two months, and put on a couple pounds. Good trade of fat for muscle.
★★★★★
Get your pump on
Works better when you’re consistent. One scoop before you work out and you’re set. I like it.
The difference
A more complete stack
| Alutic | Plain creatine | "Test booster" | Pre-workout | |
|---|---|---|---|---|
| 5 g clinical creatine, every day | × | × | ||
| Tongkat 400 / Fadogia 600 / Turk 200, real study doses | × | × | × | |
| Phosphatidic acid 750 mg, mTOR signal | × | × | × | |
| Epicatechin 200 mg, myostatin block | × | × | × | |
| Every milligram disclosed | × | × | ||
| Third-party tested per lot, CoA published | × | × | × |
FAQs
Creatine+ is built for continuous use. Creatine and phosphatidic acid saturate over the first weeks and stay there. The hormonal-support botanicals (Tongkat Ali, Fadogia, Turkesterone) are often run in eight-to-twelve-week blocks with a short off-cycle, which is conservative practice rather than a safety requirement.
One scoop mixed in water, with breakfast or before training, any time of day. No loading phase. Take consistently: creatine and phosphatidic acid saturate over two to three weeks, and the hormonal-support botanicals accrue over an eight-week block.
Mixed timelines. Creatine itself produces fuller-feeling lifts and faster recovery within two to three weeks. The Tongkat / Fadogia / Turkesterone trio for hormonal markers and phosphatidic acid for hypertrophy accrue over four to twelve weeks. Don’t judge week one.
Proprietary blends exist so a brand can list impressive ingredients while hiding how little of each is in the serving. We disclose every milligram so you can check it against the trials. The trade-off is competitors can copy our label, and we think that’s the right side to be on.
Every lot is tested by an ISO 17025 accredited laboratory for identity, potency, heavy metals and microbials before it ships. Certificates of analysis are published by lot number, match the lot code on your label to its CoA.